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    Team Dodger Blue
    SJPC

    July running report

    Miles run this month

    one hundred ninety eight

    Most often run on

    Tuesday
    Average 7.1 miles
    4 times

    Least often run on

    Monday
    Average 4.0 miles
    3 times

    Average run length

    7.1miles

    Average days run per week

    5.4days

    Time of day

    62%
    PM

    Average pace

    7:54minutes per mile

    longest run

    17.0miles
    on Jul 26

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jul 01 — Jul 05
    Longest streak
    11days
    Jul 21 — Jul 31

    Daily stats for the month

     

    Personal records

    • 1 mile29/07/156:03min/mi9.92mph6:03total2runs
    • 5 km13/07/157:27min/mi8.05mph23:09total2runs
    • 4 mile11/07/157:46min/mi7.73mph31:04total1run
    • 5 mile17/07/157:42min/mi7.79mph38:31total6runs
    • 10 km7/07/157:46min/mi7.72mph48:16total1run
    • 10 mile18/07/156:27min/mi9.31mph1:04:26total
      3runs
    * All distances are rounded down and times are interpolated.