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    Team Dodger Blue
    SJPC

    January running report

    Miles run this month

    two hundred eighty two

    Most often run on

    Thursday
    Average 9.9 miles
    5 times

    Least often run on

    Monday
    Average 9.1 miles
    3 times

    Average run length

    9.1miles

    Average days run per week

    6.1days

    Time of day

    70%
    PM

    Average pace

    8:05minutes per mile

    longest run

    22.3miles
    on Jan 25

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jan 10 — Jan 13
    Longest streak
    18days
    Jan 14 — Jan 31

    Daily stats for the month

     

    Personal records

    • 5 km1/01/156:08min/mi9.78mph19:04total3runs
    • 4 mile26/01/157:38min/mi7.85mph30:34total3runs
    • 5 mile14/01/158:00min/mi7.50mph40:00total1run
    • 10 mile8/01/158:45min/mi6.86mph1:27:27total2runs
    • Half marathon2/01/158:15min/mi7.27mph1:48:04total3runs
    * All distances are rounded down and times are interpolated.