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    Team Orange
    Silviu Burcea

    Notable (as of the date of this run)

    • was longest duration run in 3 months
    • was longest run in 3 months
    • was most calories burned in 3 months
    2 pro notables not displayed

    Fastest 19 mile runs

    • 7:43/mi
      21/09/19
    • 8:22/mi
      19/02/17
    • 8:26/mi
      7/09/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    7 Sep
    73 °F
    47% rh
    7 Sep Saturday

    Total distance

    19.08miles

    Elapsed time

    2:41:00 7:49AM - 10:34AM

    Average pace

    8:26minutes per mile

    Route

    Drumul Taberei
    București, Romania

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.11mph

    Calories

    2464
    900Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    155bpm
    92 - 179bpm

    Average cadence

    176spm
    90 - 192spm

    Change in speed over route

    Splits