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    Team Orange
    Silviu Burcea

    Notable (as of the date of this run)

    • was after sunset
    • was fastest 19k ever
    • was highest max heart rate in a month
    2 pro notables not displayed

    Fastest 11 mile runs

    • 7:09/mi
      30/04/24
    • 7:18/mi
      3/06/24
    • 7:42/mi
      9/06/24
    • 7:46/mi
      8/05/22
    • 7:54/mi
      26/03/23
    • 7:57/mi
      12/03/22
    • 7:58/mi
      6/02/22
    • 8:02/mi
      22/05/22
    • 8:03/mi
      26/01/20
    • 8:05/mi
      27/09/24
    • 8:05/mi
      18/09/24
    • 8:06/mi
      21/02/17
    • 8:07/mi
      20/02/22
    • 8:07/mi
      14/08/22
    • 8:08/mi
      6/03/22
    • 8:09/mi
      2/01/22
    • 8:11/mi
      20/11/21
    • 8:14/mi
      27/02/22
    • 8:14/mi
      5/12/21
    • 8:16/mi
      12/12/21
    • 8:17/mi
      3/04/22
    • 8:20/mi
      9/07/24
    • 8:21/mi
      30/07/24
    • 8:22/mi
      28/11/21
    • 8:23/mi
      13/11/21
    • 8:26/mi
      2/01/17
    • 8:30/mi
      3/08/19
    • 8:32/mi
      9/02/17
    • 8:36/mi
      25/06/19
    • 8:39/mi
      21/01/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    9 Jun
    75 °F
    74% rh
    9 Jun Sunday

    Total distance

    11.95miles

    Elapsed time

    1:32:02 10:13PM - 11:45PM

    Average pace

    7:42minutes per mile

    Route

    Ghencea
    București, Romania

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.79mph

    Calories

    1531
    1020Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Average heart rate

    156bpm
    83 - 184bpm

    Average cadence

    176spm
    128 - 190spm

    Change in speed over route

    Splits