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Team Orange
Silviu Burcea
Notable (as of the date of this run)
Nothing notable
Fastest 3 mile runs
- 5:44/mi8/04/23
- 6:08/mi17/06/23
- 6:10/mi17/11/19
- 6:13/mi6/04/24
- 6:13/mi1/04/18
- 6:19/mi7/04/19
- 6:19/mi4/11/18
- 6:22/mi13/08/22
- 6:36/mi18/03/23
- 6:36/mi2/10/22
- 6:41/mi10/09/23
- 6:44/mi6/05/18
- 6:45/mi27/09/18
- 6:47/mi2/04/17
- 6:55/mi24/07/22
- 6:56/mi2/07/22
- 6:58/mi20/03/19
- 7:02/mi26/04/22
- 7:05/mi10/10/18
- 7:05/mi13/04/23
- 7:06/mi25/10/17
- 7:07/mi17/11/17
- 7:08/mi12/12/18
- 7:09/mi24/06/17
- 7:10/mi4/06/22
- 7:10/mi18/10/20
- 7:14/mi8/10/17
- 7:16/mi13/08/19
- 7:16/mi1/07/23
- 7:20/mi26/03/19
Last 90 days
Last 180 days
Last 365 days
When
Thursday
13 May
13 May
79 °F
50% rh
13 May
Thursday
Total distance
3.84miles
Elapsed time
36:00
5:15PM - 5:51PM
Average pace
9:22minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.41mph
Calories
484
Food equivalent
1lb of seafood ceviche
Average heart rate
157bpm
88 - 176bpm
Average cadence
166spm
142 - 178spm