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Team Orange
Silviu Burcea
Notable (as of the date of this run)
- was fastest 5mi in a month
- was fastest 8k in a month
Fastest 5 mile runs
- 6:32/mi18/09/22
- 6:36/mi1/04/23
- 6:42/mi29/10/22
- 6:43/mi17/10/19
- 6:45/mi15/04/23
- 6:53/mi27/05/23
- 7:00/mi24/11/17
- 7:01/mi27/12/17
- 7:02/mi29/07/23
- 7:02/mi4/10/18
- 7:04/mi25/12/18
- 7:07/mi14/11/17
- 7:08/mi13/09/19
- 7:11/mi31/07/17
- 7:13/mi2/01/19
- 7:13/mi19/04/23
- 7:16/mi5/08/23
- 7:16/mi15/08/17
- 7:17/mi31/08/17
- 7:17/mi1/03/19
- 7:18/mi16/02/20
- 7:24/mi4/12/22
- 7:24/mi14/12/18
- 7:28/mi10/08/23
- 7:30/mi8/08/17
- 7:30/mi29/08/17
- 7:32/mi28/09/17
- 7:33/mi25/01/18
- 7:34/mi4/04/19
- 7:36/mi10/11/22
Last 180 days
Last 365 days
Last 730 days
When
Wednesday
27 Jan
27 Jan
34 °F
86% rh
22 °F
27 Jan
Wednesday
Total distance
5.08miles
Elapsed time
46:23
2:17PM - 3:03PM
Average pace
9:08minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.57mph
Calories
635
Food equivalent
1 whole sea bass
Average heart rate
153bpm
123 - 164bpm
Average cadence
170spm
160 - 255spm