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    Team Orange
    Silviu Burcea

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 3 mile runs

      • 5:44/mi
        8/04/23
      • 6:08/mi
        17/06/23
      • 6:10/mi
        17/11/19
      • 6:13/mi
        6/04/24
      • 6:13/mi
        1/04/18
      • 6:19/mi
        7/04/19
      • 6:19/mi
        4/11/18
      • 6:22/mi
        13/08/22
      • 6:36/mi
        18/03/23
      • 6:36/mi
        2/10/22
      • 6:41/mi
        10/09/23
      • 6:44/mi
        6/05/18
      • 6:45/mi
        27/09/18
      • 6:47/mi
        2/04/17
      • 6:55/mi
        24/07/22
      • 6:56/mi
        2/07/22
      • 6:58/mi
        20/03/19
      • 7:02/mi
        26/04/22
      • 7:05/mi
        10/10/18
      • 7:05/mi
        13/04/23
      • 7:06/mi
        25/10/17
      • 7:07/mi
        17/11/17
      • 7:08/mi
        12/12/18
      • 7:09/mi
        24/06/17
      • 7:10/mi
        4/06/22
      • 7:10/mi
        18/10/20
      • 7:14/mi
        8/10/17
      • 7:16/mi
        13/08/19
      • 7:16/mi
        1/07/23
      • 7:20/mi
        26/03/19
      Last 90 days
      Last 180 days
      Last 365 days

      When

      Tuesday
      28 Jul
      90 °F
      33% rh
      28 Jul Tuesday

      Total distance

      3.89miles

      Elapsed time

      34:00 1:51PM - 2:25PM

      Average pace

      8:45minutes per mile

      Route

      Ghencea
      București, Romania

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      6.85mph

      Calories

      482
      840Calories/hour

      Food equivalent

      1lb of seafood ceviche
      or something unhealthy...

      Average heart rate

      168bpm
      97 - 182bpm

      Average cadence

      168spm
      158 - 198spm

      Change in speed over route

      Splits