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    Team Orange
    Silviu Burcea

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 4 mile runs

      • 6:09/mi
        13/05/18
      • 6:20/mi
        11/12/22
      • 6:24/mi
        11/03/23
      • 6:35/mi
        23/03/23
      • 6:38/mi
        15/12/19
      • 6:38/mi
        17/12/17
      • 6:40/mi
        6/08/22
      • 6:50/mi
        30/07/22
      • 6:52/mi
        9/07/22
      • 6:55/mi
        7/03/19
      • 6:58/mi
        8/07/23
      • 6:58/mi
        24/09/23
      • 7:00/mi
        30/04/22
      • 7:00/mi
        25/08/22
      • 7:03/mi
        25/06/22
      • 7:03/mi
        27/04/23
      • 7:04/mi
        10/08/23
      • 7:06/mi
        18/12/18
      • 7:06/mi
        24/03/18
      • 7:07/mi
        4/01/18
      • 7:08/mi
        4/12/17
      • 7:09/mi
        23/04/22
      • 7:10/mi
        23/02/19
      • 7:10/mi
        29/04/23
      • 7:11/mi
        11/06/22
      • 7:11/mi
        28/06/18
      • 7:11/mi
        18/06/18
      • 7:11/mi
        19/04/22
      • 7:12/mi
        12/04/19
      • 7:13/mi
        30/03/19
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Wednesday
      2 Dec
      36 °F
      74% rh
      32 °F
      2 Dec Wednesday

      Total distance

      4.85miles

      Elapsed time

      48:00 2:35PM - 3:23PM

      Average pace

      9:53minutes per mile

      Route

      Ghencea
      Municipiul București, Romania

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      6.07mph

      Calories

      611
      780Calories/hour

      Food equivalent

      6" Veggie Lover's Pizza
      or something unhealthy...

      Average heart rate

      155bpm
      94 - 187bpm

      Average cadence

      168spm
      94 - 255spm

      Change in speed over route

      Splits