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    Team Orange
    Silviu Burcea

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 7 mile runs

      • 6:56/mi
        13/01/19
      • 6:57/mi
        2/10/19
      • 7:01/mi
        19/09/19
      • 7:03/mi
        20/12/17
      • 7:03/mi
        25/09/18
      • 7:07/mi
        5/09/17
      • 7:08/mi
        23/09/18
      • 7:10/mi
        5/07/18
      • 7:10/mi
        5/03/23
      • 7:13/mi
        1/12/21
      • 7:15/mi
        6/12/17
      • 7:18/mi
        28/12/18
      • 7:25/mi
        27/07/17
      • 7:26/mi
        12/12/23
      • 7:28/mi
        3/12/23
      • 7:30/mi
        22/05/21
      • 7:32/mi
        27/11/23
      • 7:33/mi
        25/03/23
      • 7:34/mi
        26/11/18
      • 7:36/mi
        6/12/18
      • 7:37/mi
        5/02/23
      • 7:37/mi
        6/11/17
      • 7:39/mi
        10/06/23
      • 7:41/mi
        14/03/23
      • 7:41/mi
        6/03/23
      • 7:43/mi
        1/11/23
      • 7:44/mi
        15/03/23
      • 7:48/mi
        21/03/23
      • 7:50/mi
        26/08/22
      • 7:50/mi
        24/06/23
      Last 90 days
      Last 180 days
      Last 365 days

      When

      Saturday
      21 Nov
      45 °F
      61% rh
      31 °F
      21 Nov Saturday

      Total distance

      7.46miles

      Elapsed time

      1:16:16 1:50PM - 3:06PM

      Average pace

      10:14minutes per mile

      Route

      Ghencea
      Municipiul București, Romania

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      5.87mph

      Calories

      940
      720Calories/hour

      Food equivalent

      3 pitas & a ton of hummus
      or something unhealthy...

      Average heart rate

      142bpm
      101 - 159bpm

      Average cadence

      168spm
      80 - 200spm

      Change in speed over route

      Splits