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    Team Orange
    Silviu Burcea

    Tags

    Drills

    Notable (as of the date of this run)

    Nothing notable

    Fastest 1 mile runs

    • 5:37/mi
      22/01/23
    • 5:56/mi
      23/06/18
    • 6:05/mi
      22/06/19
    • 6:09/mi
      22/04/17
    • 6:14/mi
      22/07/23
    • 6:17/mi
      9/04/17
    • 6:20/mi
      13/04/23
    • 6:37/mi
      8/12/18
    • 6:47/mi
      29/06/21
    • 6:47/mi
      3/03/22
    • 6:48/mi
      7/09/21
    • 6:52/mi
      21/07/20
    • 6:55/mi
      10/03/22
    • 6:58/mi
      12/11/16
    • 7:03/mi
      30/12/20
    • 7:03/mi
      4/10/17
    • 7:05/mi
      14/10/21
    • 7:07/mi
      12/05/18
    • 7:08/mi
      29/10/18
    • 7:11/mi
      26/08/18
    • 7:11/mi
      11/10/17
    • 7:12/mi
      2/09/18
    • 7:13/mi
      17/09/20
    • 7:14/mi
      19/05/22
    • 7:15/mi
      24/11/24
    • 7:16/mi
      13/08/21
    • 7:19/mi
      14/12/19
    • 7:20/mi
      16/06/22
    • 7:21/mi
      23/07/24
    • 7:22/mi
      18/08/22
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Monday
    6 Jan
    36 °F
    64% rh
    24 °F
    6 Jan Monday

    Total distance

    1.90miles

    Elapsed time

    19:49 10:21AM - 10:40AM

    Average pace

    10:27minutes per mile

    Route

    Ghencea
    Sector 6, Romania

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.74mph

    Calories

    244
    720Calories/hour

    Food equivalent

    A pineapple
    or something unhealthy...

    Average heart rate

    173bpm
    113 - 188bpm

    Average cadence

    165spm
    74 - 198spm

    Change in speed over route

    Splits