FriendsClose
    Team Orange
    Silviu Burcea

    Notable (as of the date of this run)

    • was during sunset
    • was fastest 9mi in 3 months
    • was fastest 14k in 3 months
    • was fastest mile split in a month
    2 pro notables not displayed

    Fastest 9 mile runs

    • 6:44/mi
      28/09/19
    • 6:49/mi
      25/09/22
    • 7:16/mi
      9/04/24
    • 7:19/mi
      16/09/17
    • 7:22/mi
      27/05/24
    • 7:25/mi
      19/12/23
    • 7:30/mi
      11/02/23
    • 7:31/mi
      14/06/24
    • 7:33/mi
      20/05/18
    • 7:38/mi
      20/05/24
    • 7:41/mi
      31/12/22
    • 7:42/mi
      28/08/24
    • 7:44/mi
      21/08/24
    • 7:47/mi
      16/08/24
    • 7:47/mi
      30/01/20
    • 7:47/mi
      15/10/19
    • 7:49/mi
      23/08/24
    • 7:52/mi
      14/08/24
    • 7:53/mi
      10/08/24
    • 7:54/mi
      8/10/19
    • 7:57/mi
      19/11/23
    • 7:58/mi
      9/12/18
    • 8:00/mi
      24/01/24
    • 8:00/mi
      12/10/22
    • 8:00/mi
      29/11/18
    • 8:01/mi
      31/10/22
    • 8:02/mi
      18/11/18
    • 8:02/mi
      21/11/22
    • 8:02/mi
      11/10/22
    • 8:04/mi
      24/09/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    30 Jan
    47 °F
    34% rh
    38 °F
    30 Jan Thursday

    Total distance

    9.00miles

    Elapsed time

    1:10:00 4:29PM - 5:42PM

    Average pace

    7:47minutes per mile

    Route

    Ghencea
    Sector 6, Romania

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.71mph

    Calories

    1164
    1020Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average heart rate

    157bpm
    93 - 175bpm

    Average cadence

    176spm
    134 - 188spm

    Change in speed over route

    Splits