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    Team Orange
    Silviu Burcea

    Notable (as of the date of this run)

    • was during sunrise
    • was fastest 19mi ever
    • was longest run in 6 months
    • was most calories burned in 6 months
    1 pro notable not displayed

    Fastest 19 mile runs

    • 7:43/mi
      21/09/19
    • 8:22/mi
      19/02/17
    • 8:26/mi
      7/09/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    21 Sep
    48 °F
    63% rh
    21 Sep Saturday

    Total distance

    19.65miles

    Elapsed time

    2:31:38 6:37AM - 9:08AM

    Average pace

    7:43minutes per mile

    Route

    Sector 3
    Sector 3, Romania

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.77mph

    Calories

    2590
    1020Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    159bpm
    90 - 186bpm

    Average cadence

    184spm
    156 - 210spm

    Change in speed over route

    Splits