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    Team Orange
    Silviu Burcea

    Tags

    Cooper test

    Notable (as of the date of this run)

    • was after sunset
    • was latest run in 6 months

    Fastest 1 mile runs

    • 5:37/mi
      22/01/23
    • 5:56/mi
      23/06/18
    • 6:05/mi
      22/06/19
    • 6:09/mi
      22/04/17
    • 6:14/mi
      22/07/23
    • 6:17/mi
      9/04/17
    • 6:20/mi
      13/04/23
    • 6:37/mi
      8/12/18
    • 6:47/mi
      29/06/21
    • 6:47/mi
      3/03/22
    • 6:48/mi
      7/09/21
    • 6:52/mi
      21/07/20
    • 6:55/mi
      10/03/22
    • 6:58/mi
      12/11/16
    • 7:03/mi
      30/12/20
    • 7:03/mi
      4/10/17
    • 7:05/mi
      14/10/21
    • 7:07/mi
      12/05/18
    • 7:08/mi
      29/10/18
    • 7:11/mi
      26/08/18
    • 7:11/mi
      11/10/17
    • 7:12/mi
      2/09/18
    • 7:13/mi
      17/09/20
    • 7:14/mi
      19/05/22
    • 7:15/mi
      24/11/24
    • 7:16/mi
      13/08/21
    • 7:19/mi
      14/12/19
    • 7:20/mi
      16/06/22
    • 7:21/mi
      23/07/24
    • 7:22/mi
      18/08/22
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Wednesday
    1 May
    61 °F
    71% rh
    1 May Wednesday

    Total distance

    1.50miles

    Elapsed time

    12:00 8:37PM - 8:49PM

    Average pace

    8:01minutes per mile

    Route

    Dorobanti
    Romania

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.48mph

    Calories

    197
    960Calories/hour

    Food equivalent

    Pint of Guinness
    or something unhealthy...

    Average heart rate

    160bpm
    98 - 167bpm

    Average cadence

    179spm
    118 - 184spm

    Change in speed over route

    Splits