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    Team Orange
    Silviu Burcea

    Notable (as of the date of this run)

    • was fastest 22k in 3 months
    • was fastest 13mi in a month
    2 pro notables not displayed

    Fastest 13 mile runs

    • 6:57/mi
      12/05/24
    • 7:03/mi
      21/04/24
    • 7:13/mi
      21/05/23
    • 7:19/mi
      27/01/24
    • 7:32/mi
      27/01/18
    • 7:34/mi
      19/10/19
    • 7:35/mi
      16/12/18
    • 7:37/mi
      27/11/22
    • 7:37/mi
      1/04/24
    • 7:44/mi
      21/05/17
    • 7:46/mi
      28/01/17
    • 7:48/mi
      16/04/23
    • 7:49/mi
      18/08/19
    • 7:50/mi
      14/07/24
    • 7:51/mi
      26/12/23
    • 7:58/mi
      19/11/22
    • 7:58/mi
      10/08/19
    • 7:59/mi
      23/12/17
    • 8:00/mi
      1/07/18
    • 8:07/mi
      18/02/19
    • 8:11/mi
      9/01/22
    • 8:12/mi
      26/12/21
    • 8:14/mi
      29/01/22
    • 8:14/mi
      1/02/20
    • 8:17/mi
      13/11/22
    • 8:19/mi
      19/05/19
    • 8:20/mi
      25/08/19
    • 8:20/mi
      19/12/21
    • 8:24/mi
      29/02/24
    • 8:34/mi
      6/11/22
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    13 Apr
    61 °F
    67% rh
    13 Apr Friday

    Total distance

    13.90miles

    Elapsed time

    2:00:00 7:46AM - 9:58AM

    Average pace

    8:38minutes per mile

    Route

    Lófos Stréfi
    Greece

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.95mph

    Calories

    1824
    900Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average heart rate

    145bpm
    75 - 166bpm

    Average cadence

    177spm
    72 - 255spm

    Change in speed over route

    Splits