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    Team Orange
    Silviu Burcea

    Notable (as of the date of this run)

    • was before sunrise
    • was earliest run ever
    • was fastest 10mi in 6 months

    Fastest 10 mile runs

    • 7:11/mi
      1/02/24
    • 7:17/mi
      3/03/24
    • 7:18/mi
      6/02/24
    • 7:19/mi
      18/02/23
    • 7:23/mi
      23/05/24
    • 7:28/mi
      30/12/23
    • 7:41/mi
      8/01/23
    • 7:42/mi
      15/01/23
    • 7:44/mi
      20/08/22
    • 7:51/mi
      25/03/24
    • 7:57/mi
      2/10/24
    • 7:57/mi
      7/12/23
    • 8:00/mi
      2/04/23
    • 8:01/mi
      24/12/23
    • 8:05/mi
      9/01/24
    • 8:05/mi
      28/11/23
    • 8:06/mi
      31/07/22
    • 8:10/mi
      16/10/22
    • 8:16/mi
      7/08/22
    • 8:16/mi
      23/07/22
    • 8:19/mi
      7/02/17
    • 8:26/mi
      3/06/19
    • 8:26/mi
      27/12/16
    • 8:27/mi
      6/02/19
    • 8:27/mi
      2/03/17
    • 8:29/mi
      18/02/17
    • 8:29/mi
      3/07/22
    • 8:30/mi
      11/09/22
    • 8:35/mi
      3/06/23
    • 8:36/mi
      10/02/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    10 Feb
    32 °F
    97% rh
    21 °F
    10 Feb Saturday

    Total distance

    10.00miles

    Elapsed time

    1:26:01 5:56AM - 7:22AM

    Average pace

    8:36minutes per mile

    Route

    Ghencea
    Romania

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.98mph

    Calories

    1331
    900Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average heart rate

    155bpm
    105 - 171bpm

    Average cadence

    178spm
    108 - 186spm

    Change in speed over route

    Splits