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Team Orange
Silviu Burcea
Notable (as of the date of this run)
- was during sunset
- was fastest 15k ever
- was fastest 9mi in 6 months
- was longest duration run in a month
- was longest run in a month
Fastest 9 mile runs
- 6:44/mi28/09/19
- 6:49/mi25/09/22
- 7:16/mi9/04/24
- 7:19/mi16/09/17
- 7:22/mi27/05/24
- 7:25/mi19/12/23
- 7:30/mi11/02/23
- 7:31/mi14/06/24
- 7:33/mi20/05/18
- 7:38/mi20/05/24
- 7:41/mi31/12/22
- 7:42/mi28/08/24
- 7:44/mi21/08/24
- 7:47/mi16/08/24
- 7:47/mi30/01/20
- 7:47/mi15/10/19
- 7:49/mi23/08/24
- 7:52/mi14/08/24
- 7:53/mi10/08/24
- 7:54/mi8/10/19
- 7:57/mi19/11/23
- 7:58/mi9/12/18
- 8:00/mi24/01/24
- 8:00/mi12/10/22
- 8:00/mi29/11/18
- 8:01/mi31/10/22
- 8:02/mi18/11/18
- 8:02/mi21/11/22
- 8:02/mi11/10/22
- 8:04/mi24/09/19
Last 30 days
Last 90 days
Last 180 days
When
Thursday
29 Nov
29 Nov
25 °F
68% rh
7 °F
29 Nov
Thursday
Total distance
9.37miles
Elapsed time
1:15:01
Average pace
8:00minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.49mph
Calories
1228
Food equivalent
An entire roasted chicken
Average heart rate
155bpm
97 - 190bpm
Average cadence
179spm
74 - 216spm