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Team Orange
Silviu Burcea
Notable (as of the date of this run)
- was longest run ever
- was most calories burned ever
- was longest duration run in a month
Fastest 20 mile runs
- 7:58/mi10/03/24
- 8:44/mi5/02/17
Last 30 days
Last 90 days
Last 180 days
When
Sunday
5 Feb
5 Feb
46 °F
76% rh
5 Feb
Sunday
Total distance
20.60miles
Elapsed time
3:00:01
Average pace
8:44minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.87mph
Calories
2620
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
157bpm
115 - 176bpm
Average cadence
181spm
130 - 198spm