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    Team Orange
    Silviu Burcea

    Notable (as of the date of this run)

    Nothing notable

    Fastest 19 mile runs

    • 7:43/mi
      21/09/19
    • 8:22/mi
      19/02/17
    • 8:26/mi
      7/09/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    19 Feb
    37 °F
    66% rh
    23 °F
    19 Feb Sunday

    Total distance

    19.90miles

    Elapsed time

    2:46:30 9:58AM - 12:44PM

    Average pace

    8:22minutes per mile

    Route

    Sector 3
    Romania

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.17mph

    Calories

    2537
    900Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    161bpm
    125 - 177bpm

    Average cadence

    185spm
    172 - 204spm

    Change in speed over route

    Splits