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    Team Orange
    Silviu Burcea

    Notable (as of the date of this run)

    • was lowest max heart rate in a month

    Fastest 0 mile runs

    • 3:59/mi
      14/05/22
    • 4:55/mi
      22/07/23
    • 5:10/mi
      12/01/23
    • 5:16/mi
      17/12/22
    • 5:16/mi
      30/12/20
    • 5:17/mi
      28/05/22
    • 5:18/mi
      30/06/18
    • 5:23/mi
      4/02/23
    • 5:25/mi
      14/05/22
    • 5:33/mi
      20/12/21
    • 5:33/mi
      12/01/23
    • 5:33/mi
      12/01/23
    • 5:37/mi
      21/08/20
    • 5:40/mi
      4/03/23
    • 5:42/mi
      20/12/21
    • 5:43/mi
      12/11/17
    • 5:46/mi
      28/08/19
    • 5:48/mi
      2/07/17
    • 5:49/mi
      9/06/19
    • 5:59/mi
      20/12/21
    • 6:03/mi
      7/03/21
    • 6:03/mi
      12/02/22
    • 6:10/mi
      22/01/22
    • 6:33/mi
      21/08/20
    • 6:40/mi
      31/03/23
    • 6:47/mi
      29/03/23
    • 6:53/mi
      6/01/22
    • 6:57/mi
      12/05/24
    • 7:05/mi
      8/09/22
    • 7:13/mi
      15/10/17
    Last 90 days
    Last 180 days
    Last 365 days

    When

    Saturday
    28 Jan
    35 °F
    63% rh
    31 °F
    28 Jan Saturday

    Total distance

    0.62miles

    Elapsed time

    6:15 1:12PM - 1:18PM

    Average pace

    10:03minutes per mile

    Route

    Cartier Militari
    București, Romania

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.97mph

    Calories

    80
    780Calories/hour

    Food equivalent

    A head of iceberg lettuce
    or something unhealthy...

    Average heart rate

    149bpm
    137 - 154bpm

    Average cadence

    174spm
    114 - 180spm

    Change in speed over route