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    Team Orange
    Silviu Burcea

    Notable (as of the date of this run)

    • was fastest 18mi ever
    • was fastest 30k ever
    • was longest run ever
    • was fastest mile split in a month
    • was fastest km split in a month

    Fastest 18 mile runs

    • 8:12/mi
      24/06/18
    • 8:21/mi
      1/04/21
    • 9:17/mi
      22/01/17
    • 9:45/mi
      25/12/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    22 Jan
    32 °F
    75% rh
    22 Jan Sunday

    Total distance

    18.87miles

    Elapsed time

    2:55:00 11:50AM - 2:45PM

    Average pace

    9:17minutes per mile

    Route

    Ghencea
    București, Romania

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.47mph

    Calories

    2304
    780Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    151bpm
    101 - 181bpm

    Average cadence

    177spm
    72 - 202spm

    Change in speed over route

    Splits