FriendsClose
    Team Orange
    Silviu Burcea

    July running report

    Miles run this month

    one hundred fifty four

    Most often run on

    Monday
    Average 4.9 miles
    5 times

    Least often run on

    Thursday
    Average 4.8 miles
    4 times

    Average run length

    4.7miles

    Average days run per week

    7.0days

    Time of day

    58%
    PM

    Average pace

    8:25minutes per mile

    longest run

    13.4miles
    on Jul 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jul 1 — Jul 31

    Daily stats for the month

     

    Personal records

    • 1 mile23/07/247:21min/mi8.17mph7:21total1run
    • 2 mile6/07/247:39min/mi7.85mph15:17total8runs
    • 5 km31/07/248:12min/mi7.31mph25:30total8runs
    • 4 mile5/07/248:19min/mi7.21mph33:18total2runs
    • 5 mile27/07/248:15min/mi7.28mph41:13total3runs
    • 10 km2/07/248:32min/mi7.03mph53:03total1run
    • Half marathon14/07/247:50min/mi7.65mph1:42:42total1run
    * All distances are rounded down and times are interpolated.