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    Team Orange
    Silviu Burcea

    July 2023 running report

    Miles run this month

    two hundred thirty one

    Most often run on

    Monday
    Average 11.2 miles
    5 times

    Least often run on

    Tuesday
    Average 7.5 miles
    4 times

    Average run length

    3.2miles

    Average days run per week

    7.0days

    Time of day

    71%
    PM

    Average pace

    8:35minutes per mile

    longest run

    8.2miles
    on Jul 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jul 1 — Jul 31

    Daily stats for the month

     

    Personal records

    • 1 mile22/07/236:14min/mi9.62mph6:14total9runs
    • 2 mile3/07/238:30min/mi7.05mph17:01total18runs
    • 5 km1/07/237:16min/mi8.25mph22:36total3runs
    • 4 mile8/07/236:58min/mi8.61mph27:53total7runs
    • 5 mile29/07/237:02min/mi8.52mph35:12total9runs
    * All distances are rounded down and times are interpolated.