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    Team Orange
    Silviu Burcea

    November 2023 running report

    Miles run this month

    one hundred seventy seven

    Most often run on

    Wednesday
    Average 5.8 miles
    5 times

    Least often run on

    Monday
    Average 5.7 miles
    4 times

    Average run length

    5.9miles

    Average days run per week

    7.0days

    Time of day

    93%
    PM

    Average pace

    7:59minutes per mile

    longest run

    10.1miles
    on Nov 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Nov 1 — Nov 30

    Daily stats for the month

     

    Personal records

    • 5 km11/11/237:59min/mi7.52mph24:48total2runs
    • 4 mile5/11/237:59min/mi7.52mph31:55total4runs
    • 5 mile21/11/238:02min/mi7.47mph40:08total8runs
    • 10 km13/11/237:44min/mi7.76mph48:04total4runs
    • 10 mile28/11/238:05min/mi7.42mph1:20:50total1run
    * All distances are rounded down and times are interpolated.