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    Team Orange
    Silviu Burcea

    October 2023 running report

    Miles run this month

    one hundred forty two

    Most often run on

    Monday
    Average 4.7 miles
    5 times

    Least often run on

    Wednesday
    Average 4.2 miles
    4 times

    Average run length

    4.2miles

    Average days run per week

    7.0days

    Time of day

    87%
    PM

    Average pace

    7:56minutes per mile

    longest run

    6.8miles
    on Oct 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Oct 1 — Oct 31

    Daily stats for the month

     

    Personal records

    • 1 mile29/10/237:51min/mi7.65mph7:51total1run
    • 2 mile6/10/237:40min/mi7.82mph15:20total3runs
    • 5 km9/10/237:44min/mi7.76mph24:00total4runs
    • 4 mile10/10/237:46min/mi7.73mph31:02total9runs
    • 5 mile13/10/237:52min/mi7.62mph39:21total8runs
    • 10 km29/10/237:22min/mi8.15mph45:46total2runs
    * All distances are rounded down and times are interpolated.