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    Team Orange
    Silviu Burcea

    November 2020 running report

    Miles run this month

    one hundred sixteen

    Most often run on

    Wednesday
    Average 7.4 miles
    3 times

    Least often run on

    Tuesday
    Average 4.2 miles
    1 time

    Average run length

    4.6miles

    Average days run per week

    3.5days

    Time of day

    87%
    PM

    Average pace

    9:23minutes per mile

    longest run

    10.7miles
    on Nov 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Nov 6 — Nov 8
    Longest streak
    2days
    Nov 27 — Nov 28

    Daily stats for the month

     

    Personal records

    • 1 mile28/11/209:26min/mi6.36mph9:26total6runs
    • 2 mile15/11/208:53min/mi6.75mph17:46total5runs
    • 4 mile5/11/207:29min/mi8.02mph29:56total2runs
    • 5 mile28/11/208:21min/mi7.18mph41:46total1run
    • 10 km1/11/207:46min/mi7.72mph48:16total3runs
    • 10 mile30/11/209:22min/mi6.41mph1:33:36total1run
    * All distances are rounded down and times are interpolated.