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    Team Orange
    Silviu Burcea

    September 2019 running report

    Miles run this month

    two hundred twenty nine

    Most often run on

    Monday
    Average 6.6 miles
    4 times

    Least often run on

    Sunday
    Average 17.6 miles
    1 time

    Average run length

    6.0miles

    Average days run per week

    5.4days

    Time of day

    78%
    AM

    Average pace

    8:24minutes per mile

    longest run

    19.6miles
    on Sep 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Sep 22 — Sep 23
    Longest streak
    7days
    Sep 15 — Sep 21

    Daily stats for the month

     

    Personal records

    • 1 mile28/09/198:12min/mi7.32mph8:12total2runs
    • 2 mile3/09/198:05min/mi7.42mph16:11total11runs
    • 4 mile3/09/197:27min/mi8.05mph29:48total3runs
    • 5 mile13/09/197:08min/mi8.40mph35:42total3runs
    • 10 km11/09/197:01min/mi8.54mph43:39total1run
    • Half marathon7/09/1913:49min/mi4.34mph3:01:00total
      1run
    * All distances are rounded down and times are interpolated.