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    Team Orange
    Silviu Burcea

    August 2019 running report

    Miles run this month

    two hundred twenty one

    Most often run on

    Thursday
    Average 8.2 miles
    5 times

    Least often run on

    Sunday
    Average 13.9 miles
    2 times

    Average run length

    5.4miles

    Average days run per week

    5.7days

    Time of day

    80%
    AM

    Average pace

    8:15minutes per mile

    longest run

    13.9miles
    on Aug 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Aug 26
    Longest streak
    6days
    Aug 5 — Aug 10

    Daily stats for the month

     

    Personal records

    • 2 mile5/08/198:06min/mi7.41mph16:12total17runs
    • 5 km21/08/197:50min/mi7.66mph24:21total1run
    • 4 mile5/08/197:18min/mi8.22mph29:11total4runs
    • 5 mile30/08/197:40min/mi7.83mph38:19total1run
    • 20 km31/08/198:26min/mi7.12mph1:44:43total1run
    • Half marathon18/08/197:49min/mi7.67mph1:42:29total3runs
    * All distances are rounded down and times are interpolated.