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    Team Orange
    Silviu Burcea

    December 2019 running report

    Miles run this month

    one hundred ninety four

    Most often run on

    Tuesday
    Average 6.9 miles
    4 times

    Least often run on

    Monday
    Average 7.6 miles
    1 time

    Average run length

    4.2miles

    Average days run per week

    5.4days

    Time of day

    62%
    PM

    Average pace

    8:36minutes per mile

    longest run

    10.7miles
    on Dec 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Dec 23 — Dec 24
    Longest streak
    6days
    Dec 17 — Dec 22

    Daily stats for the month

     

    Personal records

    • 1 mile14/12/197:19min/mi8.20mph7:19total7runs
    • 2 mile4/12/197:51min/mi7.64mph15:43total14runs
    • 4 mile15/12/196:38min/mi9.05mph26:31total
      4runs
    • 5 mile11/12/198:46min/mi6.85mph43:48total4runs
    • 10 mile22/12/198:37min/mi6.96mph1:26:13total2runs
    * All distances are rounded down and times are interpolated.