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    Team Orange
    Silviu Burcea

    July 2018 running report

    Miles run this month

    one hundred ninety six

    Most often run on

    Sunday
    Average 11.8 miles
    5 times

    Least often run on

    Monday
    Average 7.1 miles
    2 times

    Average run length

    5.4miles

    Average days run per week

    5.2days

    Time of day

    61%
    PM

    Average pace

    8:41minutes per mile

    longest run

    16.7miles
    on Jul 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jul 26 — Jul 27
    Longest streak
    6days
    Jul 17 — Jul 22

    Daily stats for the month

     

    Personal records

    • 1 mile3/07/187:25min/mi8.09mph7:25total1run
    • 2 mile5/07/187:56min/mi7.57mph15:51total13runs
    • 4 mile6/07/188:37min/mi6.96mph34:28total5runs
    • 5 mile17/07/187:48min/mi7.69mph38:59total4runs
    • 10 km13/07/187:15min/mi8.28mph45:01total4runs
    • Half marathon1/07/188:00min/mi7.50mph1:44:48total1run
    * All distances are rounded down and times are interpolated.