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    Team Orange
    Silviu Burcea

    November 2018 running report

    Miles run this month

    one hundred forty seven

    Most often run on

    Friday
    Average 5.8 miles
    4 times

    Least often run on

    Monday
    Average 9.6 miles
    2 times

    Average run length

    5.3miles

    Average days run per week

    5.1days

    Time of day

    64%
    PM

    Average pace

    8:34minutes per mile

    longest run

    9.4miles
    on Nov 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Nov 28
    Longest streak
    3days
    Nov 25 — Nov 27

    Daily stats for the month

     

    Personal records

    • 2 mile26/11/188:11min/mi7.33mph16:22total7runs
    • 5 km4/11/186:19min/mi9.49mph19:38total
      1run
    • 4 mile22/11/187:33min/mi7.95mph30:10total6runs
    • 5 mile15/11/188:49min/mi6.80mph44:06total1run
    • 10 km19/11/188:54min/mi6.75mph55:15total3runs
    * All distances are rounded down and times are interpolated.