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    Team Orange
    Silviu Burcea

    July 2017 running report

    Miles run this month

    one hundred eighty three

    Most often run on

    Monday
    Average 9.1 miles
    4 times

    Least often run on

    Sunday
    Average 5.2 miles
    2 times

    Average run length

    3.9miles

    Average days run per week

    5.4days

    Time of day

    50%
    AM

    Average pace

    8:48minutes per mile

    longest run

    8.1miles
    on Jul 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jul 9 — Jul 12
    Longest streak
    8days
    Jul 1 — Jul 8

    Daily stats for the month

     

    Personal records

    • 1 mile3/07/178:45min/mi6.86mph8:45total8runs
    • 2 mile3/07/179:10min/mi6.54mph18:20total10runs
    • 5 km24/07/179:09min/mi6.56mph28:25total1run
    • 5 mile31/07/177:11min/mi8.35mph35:55total7runs
    • 10 km8/07/178:35min/mi6.99mph53:22total6runs
    * All distances are rounded down and times are interpolated.