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    Team Orange
    Silviu Burcea

    December 2017 running report

    Miles run this month

    two hundred thirty one

    Most often run on

    Monday
    Average 7.4 miles
    4 times

    Least often run on

    Sunday
    Average 8.1 miles
    3 times

    Average run length

    4.8miles

    Average days run per week

    6.1days

    Time of day

    67%
    PM

    Average pace

    8:30minutes per mile

    longest run

    14.5miles
    on Dec 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Dec 8 — Dec 9
    Longest streak
    14days
    Dec 10 — Dec 23

    Daily stats for the month

     

    Personal records

    • 1 mile29/12/177:50min/mi7.66mph7:50total3runs
    • 2 mile6/12/178:38min/mi6.95mph17:16total12runs
    • 4 mile17/12/176:38min/mi9.04mph26:33total
      4runs
    • 5 mile27/12/177:01min/mi8.56mph35:04total11runs
    • 10 km12/12/177:31min/mi7.99mph46:41total1run
    • 10 mile30/12/178:42min/mi6.90mph1:26:59total1run
    • Half marathon23/12/177:59min/mi7.52mph1:44:34total1run
    * All distances are rounded down and times are interpolated.