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    Team Orange
    Silviu Burcea

    October 2017 running report

    Miles run this month

    one hundred seventy three

    Most often run on

    Monday
    Average 5.2 miles
    4 times

    Least often run on

    Saturday
    Average 9.4 miles
    3 times

    Average run length

    3.7miles

    Average days run per week

    5.9days

    Time of day

    54%
    PM

    Average pace

    9:03minutes per mile

    longest run

    13.8miles
    on Oct 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Oct 9 — Oct 10
    Longest streak
    11days
    Oct 11 — Oct 21

    Daily stats for the month

     

    Personal records

    • 1 mile4/10/177:03min/mi8.50mph7:03total9runs
    • 2 mile4/10/178:42min/mi6.90mph17:23total9runs
    • 5 km8/10/177:14min/mi8.30mph22:28total
      1run
    • 4 mile11/10/178:35min/mi6.99mph34:20total2runs
    • 5 mile23/10/178:08min/mi7.37mph40:42total3runs
    • 10 km15/10/176:39min/mi9.03mph41:17total
      4runs
    • 20 km1/10/179:23min/mi6.39mph1:56:42total2runs
    • Half marathon28/10/179:34min/mi6.27mph2:05:16total1run
    * All distances are rounded down and times are interpolated.