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    Team Orange
    Silviu Burcea

    November 2016 running report

    Miles run this month

    two hundred twenty seven

    Most often run on

    Tuesday
    Average 10.6 miles
    5 times

    Least often run on

    Monday
    Average 4.8 miles
    1 time

    Average run length

    7.5miles

    Average days run per week

    6.1days

    Time of day

    62%
    AM

    Average pace

    9:55minutes per mile

    longest run

    15.8miles
    on Nov 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Nov 28
    Longest streak
    10days
    Nov 4 — Nov 13

    Daily stats for the month

     

    Personal records

    • 1 mile12/11/166:58min/mi8.60mph6:58total3runs
    • 5 km19/11/1614:37min/mi4.10mph45:26total1run
    • 4 mile2/11/169:09min/mi6.56mph36:34total5runs
    • 5 mile4/11/169:00min/mi6.67mph44:59total2runs
    • 10 km10/11/169:31min/mi6.30mph59:08total4runs
    • 10 mile24/11/168:56min/mi6.72mph1:29:19total3runs
    • 20 km15/11/169:47min/mi6.14mph2:01:30total1run
    • Half marathon27/11/169:08min/mi6.57mph1:59:36total2runs
    * All distances are rounded down and times are interpolated.