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    Team Orange
    Silviu Burcea

    October 2016 running report

    Miles run this month

    one hundred thirty

    Most often run on

    Saturday
    Average 7.4 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.2miles

    Average days run per week

    3.8days

    Time of day

    59%
    AM

    Average pace

    9:34minutes per mile

    longest run

    13.5miles
    on Oct 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Oct 10 — Oct 14
    Longest streak
    4days
    Oct 27 — Oct 30

    Daily stats for the month

     

    Personal records

    • 1 mile20/10/169:48min/mi6.12mph9:48total1run
    • 2 mile30/10/167:11min/mi8.36mph14:22total
      2runs
    • 4 mile25/10/169:44min/mi6.16mph38:57total1run
    • 5 mile15/10/168:27min/mi7.10mph42:15total3runs
    • 10 km4/10/169:27min/mi6.35mph58:41total4runs
    • 10 mile23/10/1610:30min/mi5.71mph1:45:00total1run
    • Half marathon9/10/168:51min/mi6.78mph1:55:58total
      1run
    * All distances are rounded down and times are interpolated.