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Team Gold
Miki
Evening Run
Notable (as of the date of this run)
Fastest 8 mile runs
- 7:26/mi20/07/26
- 7:48/mi20/07/19
- 7:52/mi21/05/18
- 8:08/mi20/05/29
- 8:11/mi20/03/31
- 8:13/mi20/04/28
- 8:13/mi21/03/07
- 8:18/mi21/06/01
- 8:18/mi21/01/17
- 8:22/mi22/05/08
- 8:27/mi21/11/19
- 8:31/mi21/05/27
- 8:35/mi23/06/28
- 8:35/mi22/02/13
- 8:37/mi22/03/13
- 8:37/mi23/08/04
- 8:44/mi20/01/22
- 8:45/mi23/06/11
- 8:54/mi22/11/06
- 9:04/mi20/12/03
Last 180 days
Last 365 days
Last 730 days
When
Tuesday
Apr 28
Apr 28
Apr 28
Tuesday
Total distance
8.08miles
Elapsed time
1:06:19
Average pace
8:13minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.31mph
Calories
1084
Food equivalent
An entire roasted chicken
Average heart rate
147bpm
89 - 169bpm
Average cadence
182spm
114 - 192spm