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Team Gold
Miki
Morning Run
Notable (as of the date of this run)
- was longest duration run ever
- was longest run ever
- was most calories burned ever
- was earliest run in 3 months
Fastest 26 mile runs
- 8:28/mi23/05/07
Last 30 days
Last 90 days
Last 180 days
When
Sunday
May 7
May 7
75 °F
May 7
Sunday
Total distance
26.59miles
Elapsed time
3:45:13
Average pace
8:28minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.08mph
Calories
3567
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
147bpm
65 - 165bpm
Average cadence
179spm
86 - 206spm