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    Team Gold
    Miki
    Afternoon Run

    Notable (as of the date of this run)

    Nothing notable

    Fastest 11 mile runs

    • 8:24/mi
      20/12/06
    • 8:36/mi
      23/04/23
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Apr 23
    81 °F
    Apr 23 Sunday

    Total distance

    11.30miles

    Elapsed time

    1:37:09

    Average pace

    8:36minutes per mile

    Route

    Otoka
    Sarajevo, Bosnia and Herzegovina

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.98mph

    Calories

    1513
    960Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Average heart rate

    142bpm
    105 - 157bpm

    Average cadence

    178spm
    108 - 188spm

    Change in speed over route

    Splits