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Team Gold
Miki
Morning Run
Notable (as of the date of this run)
- was fastest 2mi in a year
Fastest 2 mile runs
- 7:13/mi12/03/22
- 7:21/mi12/04/24
- 7:26/mi23/04/19
- 7:35/mi13/09/06
- 7:41/mi20/11/21
- 7:51/mi13/03/02
- 7:53/mi12/04/13
- 7:57/mi22/03/31
- 8:00/mi23/09/28
- 8:00/mi12/04/18
- 8:03/mi20/11/21
- 8:03/mi21/10/27
- 8:06/mi20/08/27
- 8:08/mi23/02/10
- 8:11/mi22/08/25
- 8:13/mi21/03/31
- 8:16/mi22/10/15
- 8:16/mi23/02/21
- 8:17/mi21/02/23
- 8:18/mi22/10/08
- 8:18/mi23/01/11
- 8:20/mi13/07/19
- 8:21/mi23/06/23
- 8:21/mi22/04/16
- 8:23/mi23/05/16
- 8:26/mi23/01/23
- 8:28/mi23/01/16
- 8:28/mi12/04/19
- 8:29/mi13/01/29
- 8:32/mi23/03/30
Last 180 days
Last 365 days
Last 730 days
When
Saturday
Nov 21
Nov 21
Nov 21
Saturday
Total distance
2.30miles
Elapsed time
17:41
Average pace
7:41minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.81mph
Calories
307
Food equivalent
An entire cantelope
Average heart rate
149bpm
102 - 163bpm
Average cadence
187spm
112 - 198spm