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    Tags

    Walk

    Notable (as of the date of this run)

    • was longest duration run in a month

    Fastest 3 mile walks

    • 20:29/mi
      12/11/03
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Nov 3
    Nov 3 Saturday

    Total distance

    3.42miles

    Elapsed time

    1:10:00

    Average pace

    20:29minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.93mph

    Calories

    280
    240Calories/hour

    Food equivalent

    An entire cantelope
    or something unhealthy...