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    September 2023 running report

    Miles run this month

    seventy six

    Most often run on

    Tuesday
    Average 5.3 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.1miles

    Average days run per week

    2.8days

    Time of day

    42%
    AM

    Average pace

    8:24minutes per mile

    longest run

    13.1miles
    on Sep 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Sep 6 — Sep 8
    Longest streak
    2days
    Sep 9 — Sep 10

    Daily stats for the month

     

    Personal records

    • 2 mile23/09/288:00min/mi7.51mph15:59total1run
    • 5 km23/09/097:22min/mi8.15mph22:53total1run
    • 5 mile23/09/267:51min/mi7.65mph39:14total3runs
    • 10 km23/09/128:38min/mi6.95mph53:38total2runs
    • Half marathon23/09/177:34min/mi7.93mph1:39:06total1run
    * All distances are rounded down and times are interpolated.