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    April 2023 running report

    Miles run this month

    ninety eight

    Most often run on

    Sunday
    Average 11.5 miles
    5 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    4.7miles

    Average days run per week

    4.2days

    Time of day

    78%
    PM

    Average pace

    8:35minutes per mile

    longest run

    17.0miles
    on Apr 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Apr 28 — Apr 29
    Longest streak
    3days
    Apr 23 — Apr 25

    Daily stats for the month

     

    Personal records

    • 1 mile23/04/038:12min/mi7.31mph8:12total4runs
    • 2 mile23/04/197:26min/mi8.07mph14:52total2runs
    • 5 km23/04/067:41min/mi7.81mph23:53total4runs
    • 4 mile23/04/118:44min/mi6.87mph34:57total1run
    • 5 mile23/04/278:12min/mi7.32mph41:00total4runs
    • Half marathon23/04/098:34min/mi7.01mph1:52:09total1run
    * All distances are rounded down and times are interpolated.