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    December 2023 running report

    Miles run this month

    fifty three

    Most often run on

    Sunday
    Average 7.3 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    4.8miles

    Average days run per week

    2.5days

    Time of day

    55%
    PM

    Average pace

    8:45minutes per mile

    longest run

    7.6miles
    on Dec 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Dec 13 — Dec 16
    Longest streak
    2days
    Dec 23 — Dec 24

    Daily stats for the month

     

    Personal records

    • 2 mile23/12/059:28min/mi6.34mph18:56total1run
    • 5 km23/12/088:00min/mi7.51mph24:50total2runs
    • 4 mile23/12/118:28min/mi7.09mph33:51total4runs
    • 10 km23/12/248:33min/mi7.02mph53:09total1run
    * All distances are rounded down and times are interpolated.