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    July 2022 running report

    Miles run this month

    sixty five

    Most often run on

    Tuesday
    Average 2.6 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    5.0miles

    Average days run per week

    2.7days

    Time of day

    83%
    AM

    Average pace

    8:22minutes per mile

    longest run

    13.1miles
    on Jul 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jul 13 — Jul 17
    Longest streak
    2days
    Jul 25 — Jul 26

    Daily stats for the month

     

    Personal records

    • 1 mile22/07/238:16min/mi7.26mph8:16total1run
    • 5 km22/07/057:56min/mi7.56mph24:39total1run
    • 4 mile22/07/228:02min/mi7.47mph32:08total1run
    • 5 mile22/07/188:16min/mi7.25mph41:22total1run
    • 10 km22/07/298:41min/mi6.91mph53:59total1run
    • Half marathon22/07/037:47min/mi7.71mph1:41:56total1run
    * All distances are rounded down and times are interpolated.