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    October 2022 running report

    Miles run this month

    seventy two

    Most often run on

    Tuesday
    Average 4.3 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.8miles

    Average days run per week

    3.2days

    Time of day

    79%
    PM

    Average pace

    8:38minutes per mile

    longest run

    12.8miles
    on Oct 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Oct 12 — Oct 14
    Longest streak
    2days
    Oct 15 — Oct 16

    Daily stats for the month

     

    Personal records

    • 1 mile22/10/217:29min/mi8.02mph7:29total1run
    • 2 mile22/10/158:16min/mi7.26mph16:31total3runs
    • 5 km22/10/118:36min/mi6.98mph26:42total1run
    • 4 mile22/10/258:33min/mi7.02mph34:11total2runs
    • 5 mile22/10/067:44min/mi7.77mph38:38total4runs
    • 10 km22/10/308:55min/mi6.72mph55:26total1run
    • 20 km22/10/168:37min/mi6.96mph1:47:06total1run
    * All distances are rounded down and times are interpolated.