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    August 2021 running report

    Miles run this month

    fifty three

    Most often run on

    Sunday
    Average 6.4 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.3miles

    Average days run per week

    2.3days

    Time of day

    60%
    AM

    Average pace

    8:27minutes per mile

    longest run

    7.5miles
    on Aug 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Aug 12 — Aug 18
    Longest streak
    2days
    Aug 28 — Aug 29

    Daily stats for the month

     

    Personal records

    • 1 mile21/08/199:49min/mi6.11mph9:49total1run
    • 5 km21/08/257:32min/mi7.97mph23:24total2runs
    • 5 mile21/08/317:50min/mi7.66mph39:10total2runs
    • 10 km21/08/058:21min/mi7.19mph51:53total2runs
    * All distances are rounded down and times are interpolated.