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    November 2021 running report

    Miles run this month

    forty seven

    Most often run on

    Tuesday
    Average 4.7 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.1miles

    Average days run per week

    2.1days

    Time of day

    56%
    AM

    Average pace

    8:21minutes per mile

    longest run

    8.2miles
    on Nov 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Nov 12 — Nov 15
    Longest streak
    2days
    Nov 18 — Nov 19

    Daily stats for the month

     

    Personal records

    • 5 km21/11/117:51min/mi7.64mph24:24total3runs
    • 4 mile21/11/098:14min/mi7.29mph32:55total1run
    • 10 km21/11/238:18min/mi7.23mph51:34total2runs
    * All distances are rounded down and times are interpolated.