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    July 2020 running report

    Miles run this month

    sixty six

    Most often run on

    Sunday
    Average 7.4 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.6miles

    Average days run per week

    2.3days

    Time of day

    60%
    AM

    Average pace

    8:09minutes per mile

    longest run

    9.3miles
    on Jul 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jul 27 — Jul 31
    Longest streak
    2days
    Jul 4 — Jul 5

    Daily stats for the month

     

    Personal records

    • 4 mile20/07/058:16min/mi7.26mph33:03total2runs
    • 5 mile20/07/078:05min/mi7.42mph40:26total2runs
    • 10 km20/07/147:43min/mi7.77mph48:00total3runs
    * All distances are rounded down and times are interpolated.