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    November 2020 running report

    Miles run this month

    seventy one

    Most often run on

    Sunday
    Average 7.1 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.1miles

    Average days run per week

    2.8days

    Time of day

    100%
    AM

    Average pace

    8:11minutes per mile

    longest run

    9.3miles
    on Nov 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Nov 26 — Nov 28
    Longest streak
    2days
    Nov 21 — Nov 22

    Daily stats for the month

     

    Personal records

    • 2 mile20/11/217:41min/mi7.81mph15:22total2runs
    • 5 km20/11/086:57min/mi8.63mph21:36total3runs
    • 4 mile20/11/068:25min/mi7.13mph33:39total1run
    • 5 mile20/11/178:33min/mi7.01mph42:46total1run
    • 10 km20/11/258:01min/mi7.48mph49:49total2runs
    * All distances are rounded down and times are interpolated.