FriendsClose
    Team Gold
    Miki

    January 2020 running report

    Miles run this month

    forty eight

    Most often run on

    Sunday
    Average 7.0 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.1miles

    Average days run per week

    1.4days

    Time of day

    100%
    AM

    Average pace

    8:26minutes per mile

    longest run

    13.1miles
    on Jan 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    17days
    Jan 1 — Jan 17
    Longest streak
    2days
    Jan 18 — Jan 19

    Daily stats for the month

     

    Personal records

    • 5 km20/01/188:58min/mi6.69mph27:53total1run
    • 10 km20/01/198:44min/mi6.86mph54:19total1run
    • Half marathon20/01/318:27min/mi7.10mph1:50:41total1run
    * All distances are rounded down and times are interpolated.